Sky white – 2.png
  • JUNIORS

  • SKY KIDS

  • SKY TEENS

    • SKY TEENS
    • SKY TEENS 2
    • TEENS SAHAJ
  • PARENTS

    • SKY BREATH MEDITAION
    • KNOW YOUR CHILD
    • KNOW YOUR TEEN
  • RESEARCH

  • ABOUT

  • BLOG

  • CONTACT

  • More

    Use tab to navigate through the menu items.
    Online Workshops
    • All Posts
    • Meditation
    • Recipies
    • Bedtime
    • Reading
    • Activities
    • Home Life
    • Wellness
    Search
    Mysteries of Meditation
    • Jun 13, 2021
    • 2 min

    Mysteries of Meditation

    by Sri Sri Ravi Shankar In these excepts from a talk with Sri Sri, he goes into the subtler, holistic aspects of a meditation practice,...
    26 views
    How to do Bee Breathe for Focus and Calm
    • May 25, 2021
    • 1 min

    How to do Bee Breathe for Focus and Calm

    by Josette Aggarwal Bhramari or bee breath is a breathing technique that gets its name from the black Indian bee called bhramari. It is...
    46 views
    Straw Breath
    • May 23, 2021
    • 2 min

    Straw Breath

    by Josette Aggarwal Straw breath can quickly reduce anxiety and panic, help you cool down, increase feelings of calm and relaxation and...
    28 views
    Loving Kindness Bedtime Ritual with Kids
    • Mar 28, 2020
    • 2 min

    Loving Kindness Bedtime Ritual with Kids

    by Nicole Rossi Let’s take a few minutes to send some goodness and love out into the world. Loving-kindness meditation, also known as...
    51 views
    7 Practical Tips to Manage Kids at Home During the Coronavirus School Shutdown
    • Mar 25, 2020
    • 4 min

    7 Practical Tips to Manage Kids at Home During the Coronavirus School Shutdown

    by Vivek Gulati So my son’s school is closed for 2 weeks and then there’s a two week break after that. When I first heard that he was...
    12 views
    4 Mood Lifting Energy Boosters (for Kids and Adults)
    • Mar 16, 2020
    • 2 min

    4 Mood Lifting Energy Boosters (for Kids and Adults)

    by Gayatri Mani When I first learned to meditate in high school, one thing that really changed my life was the concept of prana and...
    56 views
    Meditating with a Baby in My Lap: Confessions of a Yogi Mom
    • Mar 16, 2020
    • 3 min

    Meditating with a Baby in My Lap: Confessions of a Yogi Mom

    by Kate Baltrotsky What’s the first thing I do as soon as my kids fall asleep?! Do the dishes? Fold the laundry? Start cooking dinner? NO...
    19 views

    © 2023 IAHV

    • facebook
    • instagram