Loving Kindness Bedtime Ritual with Kids
by Nicole Rossi Let’s take a few minutes to send some goodness and love out into the world. Loving-kindness meditation, also known as...
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Mar 26, 20207 min read
Our Favorite Read-aloud Chapter Books for Boys
by Mary Qamaniq-Mason We do a lot of bedtime reading at our house. When Big Son turned four I really wanted to challenge him to start...
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Mar 26, 20201 min read
The Screen-time Alternative We Love
by Mary Qamaniq-Mason I am seeing a ton of parents post about unlimited screen time for kids right now. That is totally awesome for...
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Mar 26, 20203 min read
A Stay-Sane-With-Kids-At-Home-All-Day Reproducible Schedule
by Mary Qamaniq-Mason My son Nathan edited and approved this post 👍This is the schedule/rhythm/routine that we use with our...
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Mar 25, 20204 min read
7 Practical Tips to Manage Kids at Home During the Coronavirus School Shutdown
by Vivek Gulati So my son’s school is closed for 2 weeks and then there’s a two week break after that. When I first heard that he was...
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Mar 15, 20202 min read
4 Mood Lifting Energy Boosters (for Kids and Adults)
by Gayatri Mani When I first learned to meditate in high school, one thing that really changed my life was the concept of prana and...
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