Loving Kindness Bedtime Ritual with Kids
by Nicole Rossi Let’s take a few minutes to send some goodness and love out into the world. Loving-kindness meditation, also known as...
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- Mar 26, 2020
- 7 min
Our Favorite Read-aloud Chapter Books for Boys
by Mary Qamaniq-Mason We do a lot of bedtime reading at our house. When Big Son turned four I really wanted to challenge him to start...
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- Mar 26, 2020
- 1 min
The Screen-time Alternative We Love
by Mary Qamaniq-Mason I am seeing a ton of parents post about unlimited screen time for kids right now. That is totally awesome for...
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- Mar 26, 2020
- 3 min
A Stay-Sane-With-Kids-At-Home-All-Day Reproducible Schedule
by Mary Qamaniq-Mason My son Nathan edited and approved this post 👍This is the schedule/rhythm/routine that we use with our...
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- Mar 25, 2020
- 4 min
7 Practical Tips to Manage Kids at Home During the Coronavirus School Shutdown
by Vivek Gulati So my son’s school is closed for 2 weeks and then there’s a two week break after that. When I first heard that he was...
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- Mar 15, 2020
- 2 min
4 Mood Lifting Energy Boosters (for Kids and Adults)
by Gayatri Mani When I first learned to meditate in high school, one thing that really changed my life was the concept of prana and...
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- Mar 15, 2020
- 3 min
Meditating with a Baby in My Lap: Confessions of a Yogi Mom
by Kate Baltrotsky What’s the first thing I do as soon as my kids fall asleep?! Do the dishes? Fold the laundry? Start cooking dinner? NO...
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