Mar 28, 20202 minLoving Kindness Bedtime Ritual with Kidsby Nicole Rossi Let’s take a few minutes to send some goodness and love out into the world. Loving-kindness meditation, also known as...
Mar 27, 20207 minOur Favorite Read-aloud Chapter Books for Boysby Mary Qamaniq-Mason We do a lot of bedtime reading at our house. When Big Son turned four I really wanted to challenge him to start...
Mar 27, 20201 minThe Screen-time Alternative We Loveby Mary Qamaniq-Mason I am seeing a ton of parents post about unlimited screen time for kids right now. That is totally awesome for...
Mar 26, 20203 minA Stay-Sane-With-Kids-At-Home-All-Day Reproducible Scheduleby Mary Qamaniq-Mason My son Nathan edited and approved this post 👍This is the schedule/rhythm/routine that we use with our...
Mar 25, 20204 min7 Practical Tips to Manage Kids at Home During the Coronavirus School Shutdownby Vivek Gulati So my son’s school is closed for 2 weeks and then there’s a two week break after that. When I first heard that he was...
Mar 16, 20202 min4 Mood Lifting Energy Boosters (for Kids and Adults)by Gayatri Mani When I first learned to meditate in high school, one thing that really changed my life was the concept of prana and...
Mar 16, 20203 minMeditating with a Baby in My Lap: Confessions of a Yogi Momby Kate Baltrotsky What’s the first thing I do as soon as my kids fall asleep?! Do the dishes? Fold the laundry? Start cooking dinner? NO...