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SKY Breath 
Youth Programs

Holistic wellness programs supporting mental, emotional & physical wellbeing for students 8-17.

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SKY Kids
8-12 years

SKY Kids gives children the tools they need to thrive and meet life's challenges with a smile. Through evidence-based breathing techniques, games, yoga, creative projects, problem-solving strategies, interactive processes and service projects...


SKY Teens

13-17 years

SKY Teens helps students discover greater self-confidence, resilience and a set of tools that will carry them through all of life’s ups and downs. Through meditation, evidence-based breathing techniques, games, team activities and interactive processes...


 Breathing, Yoga,   Meditation + Leadership 

The SKY Approach


Cultivate science-backed skills for emotional well-being

Teach evidence-based SKY® Breath Meditation practice

& Meditation

& Belonging

Build positive communities of authenticity, trust, & respect



Inspire an attitude of service and of social responsibility

Empower participants to find purpose & realize their full potential

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SKY Youth

Contact Us

Please contact us for more info or help finding a SKY Kids or SKY Teens course - holistic wellness programs for students ages 8-17 to learn the renowned SKY breathing and tools for a healthy body, mind & lifestyle.

2401 15th St. NW, Washington, DC 20009


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