SKY Kids gives children the tools they need to thrive and meet life's challenges with a smile. Through evidence-based breathing techniques, games, yoga, creative projects, problem-solving strategies, interactive processes and service projects...
SKY Teens helps students discover greater self-confidence, resilience and a set of tools that will carry them through all of life’s ups and downs. Through meditation, evidence-based breathing techniques, games, team activities and interactive processes...
Breathing, Yoga, Meditation + Leadership
The SKY Approach
Cultivate science-backed skills for emotional well-being
Teach evidence-based SKY® Breath Meditation practice
Build positive communities of authenticity, trust, & respect
Inspire an attitude of service and of social responsibility
Empower participants to find purpose & realize their full potential
Please contact us for more info or help finding a SKY Kids or SKY Teens course - holistic wellness programs for students ages 8-17 to learn the renowned SKY breathing and tools for a healthy body, mind & lifestyle.
2401 15th St. NW, Washington, DC 20009